Wednesday, September 3, 2008

The Michael Phelps Diet: Don’t Try It at Home

Swimmer Michael Phelps’s next career may be in competitive eating. Besides grabbing five gold medals at the Beijing Olympics so far, making him the winningest Olympic athlete ever, he’s got to be setting new marks on the chow line.

New York Post account of Phelps’s… wait for it… 12,000-calorie-a-day diet, gave us a stomachache. Could one human being really consume that much and still be in Phelps’s shape? And could this possibly be healthy for Phelps, even considering his five-hours-a-day, six-days-a-week exercise regimen?

Here’s Phelps’s typical menu. (No, he doesn’t choose among these options. He eats them all, according to the Post.)

Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.

Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.

Dinner: One pound of pasta. An entire pizza. More energy drinks.


If you eat fewer calories than you burn exercising, you lose weight. But an athlete like Phelps, who exercises up a storm, has to worry about eating enough to replenish the scads of calories he’s burned. If he doesn’t, his “body won’t recover, the muscles will not recover, there will not be adequate energy stored for him to compete in his next event.”

Tuesday, September 2, 2008

WORLD's ONLY SEVEN STAR ( 7* ) HOTEL


Burj Al Arab Hotel, Dubai, which was opened in 1999, is unofficially billed as a 7-star hotel and is the world's most luxurious and tallest hotel.

Designed to resemble a billowing sail, the hotel soars to a height of 321 metres, dominating the Dubai coastline. The hotel's own website describes it as the best in the world. With your chauffeur driven Rolls Royce, discreet in-suite check in, private reception desk on every floor and a brigade of highly trained butlers who provide around-the-clock attention, this hotel promises the finest the world has to offer.

Here are a selection of pictures to give you a taste of what you can look forward to as a guest.
- it's $75 U.S. just to get in the gate to look at this place!!!!
- the cost of it, is estimated at over 80 million U.S.
- the hotel opened this june 2003 for tourists.
















The world's tallest waterfall, located in Venezuel

Wednesday, August 27, 2008

Amazing Shutter Art















Picture Made With Pictures









The World’s First Sand Hotel

The world’s first sand-hotel is open for business on Weymouth beach, Dorset, in England. The 1000 tone-of-sand structure was built in a week by a team of 4 sand-sculptors and is only expected to last until it rains…which, as you probably know, happens quite often in Britain.

The sand-hotel was commissioned by a local travel website that, upon doing some research, found out that 57% of English tourists prefer foreign beach-destinations instead of national ones. So this is like a statement that signifies the rebirth of British tourism. The sand hotel has no roof, so you have a clear view of the star-filled night sky, no toilets and is not recommended for those that hate getting sand between their toes. For an offbeat experience like spending a night at the wonderful sand-hotel, you only have to pay $21, more than a fair price, in my opinion.